Full details of this Great value BodyLift Multi Gym from Fitness Options
| Weight Stack | 15 Resistance level settings |
| Dimensions |
Not listed |
| Seated Chest Press | • |
| Pec Dec | |
| Lat Pulldown | • |
| Seated Row |
|
| Leg Extension |
• |
| Leg Curl |
• |
| Standing Bicep Curl | • |
| Preacher Curl |
|
| Back Row | • |
| Shoulder Press |
|
| Leg Press |
|
| Flat Bench Press |
|
| Other Information |
Resistance levels based on a percentage of body weight |
The Bodylift Multi gym is used by the British Army and is one the safest ways to exercise all of your main muscles in a single silent machine. The Bodylift multi gym is different to standard multi gyms as it has no weight stack as it uses your own bodyweight as the weight stack due to the clever positioning of the pulleys. The resistance has 15 progressive difficulty levels regulating the load you lift from as little as 4% through to 129% of your body weight which generates much more resistance than a standard weight stack on a multi gym.
Features
• Simple, safe and silent. Cables tensile strength of 1,750 kilos.
• Contour moulded vinyl seat & backrest for support and hygiene.
• Space saving, only requires a floor space of 4 x 4 feet.
• Probably the only piece of resistance equipment you will need.
• 15 resistance settings
• Supplied with exercise chart and instructional video
• Total of 19 exercises (see list below)
Exercises
• Abdominal Crunch
• Wrist Curl
• Tricep Extension
• Tricep Pressdown
• Standing Bicep Cuel
• Leg Extension
• Leg Curl
• Calf Raise
• Leg Kick Back
• Inner and Outer Thigh
• Seated Chest Press
• Seated Incline Press
• Lat Pulldown
• Standing Mid-Row
• One-arm Mid-Row
• Front Shoulder Raise
• Standing Upright Row
• Rear Shoulder Raise
• Seated Shoulder Press
FREE Delivery Options
Standard One Man delivery on this product
(we will call you to arrange a suitable date)
Installation Service
Installation service available - click for details
Confused by all the options? Call the store FREE on 0800 4580 081





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