Life Fitness G3 Cable Motion Gym, A great quality Multi Gym

 

Our Price £1295 (FOMG78) - Life Fitness G3 Cable Motion Gym

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The G3 multi gym combines the variety of functional training with the simplicity of a traditional gym
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Weight Stack 73kg (160lb) Cast
Dimensions
L x 203cm
W x 135cm
H x 214cm
Seated Chest Press
Pec Dec (extended arm)
Lat Pulldown
Seated Row
Leg Extension
Leg Curl
Standing Bicep Curl
Preacher Curl
Back Row
Shoulder Press
Leg Press
optional
Flat Bench Press
Other Information


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Train for day-to-day and sports-related activities with the versatile G3 Cable Motion Gym System. Using pulleys and cables, your range of motion is unrestricted and your movements are completely natural and biomechanically correct. This makes the G3 an effective, easy-to-use way to build balance and stability for multiple muscle groups and enhance your daily activities – whether it’s on the job or in recreational sports – all with one compact and durable machine.

Features

• Virtually unlimited cable exercise variety recruits all major muscle groups on multiple planes for better results in less time
• Strengthens core stabilising muscles used in sports and daily activities
• Ergonomically-designed to mimic your body's natural path of motion
• Space-efficient design ideal for small places in your home
• Durable, quality components ensure long product life
• Swivel high and mid pulleys provide an unlimited range of motion
• Adjustable back pad ensures correct positioning for a variety of exercises
• Included accessories: Revolving low row bar, ankle strap, two pairs of soft strap handles, weight stack shrouds
• Optional accessories: Leg press/calf raise, lat bar and 50-lb. (23 kg) add-on kit

Specification

• 73kg (160lb)Weight Stack
• Size L x 203cm W x 135cm H x 214cm

Sample Exercise Options

F U N C T I O N A L
• Golf swing
• Tennis swing

C H E S T

• Chest press
• Converging chest press
• Decline chest press
• Converging incline chest press
• Close-grip chest press
• Extended-arm pec fly
• Unsupported chest press

S H O U L D E R / B A C K

• Lat pulldown
• Narrow grip pulldown
• Seated row
• Internal rotation
• Front raise
• Shoulder press
• Low row
• Lateral raise
• Rear deltoid
• One-arm fly
• One-arm cable row

B I C E P S

• Standing biceps curl
• Seated biceps curl
• Reverse biceps curl
• One-arm biceps curl

T R I C E P S

• Triceps extension
• One-arm triceps extension
• Overhead triceps extension
• Standing triceps extension
• Triceps kickback

A B D O M I N A L

• Abdominal crunch–high pulley
• Seated abdominal crunch
• Oblique twist

L O W E R B O D Y

• Seated leg extension
• Standing leg curl
• Hip abduction
• Hip adduction
• Hip extension
• Leg press (optional)
• Calf raise (optional)


FREE Delivery Options

two man delivery  Two Man delivery on this product - due to heavy weight
        (we will call you to arrange a suitable date)

Installation Service

installation service  Installation service available - click for details

Confused by all the options? Call the store FREE on 0800 4580 081


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